Category Archives: Helpful Tips

07 Jan

Are You Getting Enough Sleep?

As you wake up with the dreaded ringing of your alarm clock in the morning, do you feel recharged or exhausted?   Sleep plays a very important role in your mental and physical health allowing your body to rest and your brain to recharge after each day. Depending on your age, the number of hours of […]

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01 Jan

New Year’s Resolutions for Students

New Year’s Resolutions for Students Making New Year’s resolutions is the easy part—but sticking with them throughout the year can be tough.  Following through with your valuable study strategies will not only help you in the present, but ensure where you want to be in the future.  Keep your desire to study better throughout the […]

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Tips for Overcoming Test Anxiety
17 Dec

Tips for Overcoming Test Anxiety

TIPS FOR OVERCOMING TEST ANXIETY Test anxiety is a common dilemma for many students faced with a test. The term “test anxiety” refers to the emotional, physical, and cognitive reactions that some students have to exams.  Some students experience physical symptoms such as an upset stomach or sweaty palms, or have trouble recalling information they […]

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